Medical yoga show. From Arthritis and Stress, to Diabetes, Yogastra brings the wisdom and therapeutic value of the practice of Iyengar Yoga to the world. Taking inspiration from the Iyengar method of Yoga which employs the use of aiding tools, each of the 26 episodes addresses one medical condition or ailment that affects us in our busy lives where health is sometimes kept on the back-burner. This series presents a holistic and time-tested yoga method that relieves the stresses of our modern lifestyles and allows physical and spiritual well-being through yoga practice. The best thing of this series is that it makes Yoga accessible to all.

List of episodes :

1. Diabetes
2. Abs
3. Cardiac Vascular diseases
4. Hair
5. Arthritis
6. Height
7. Sciatica
8. Osteoporosis
9. Ankylosing Spondylitis
10. Addiction
11. Sinusitis
12. Depression
13. Irritable Bowel Syndrome
14. Cervical Pain
15. Respiratory Diseases
16. Arthritis of the knees
17. Lumbar
18. Mind Control
19. Thyroid
20. POS
21. Digestion
22. Stress
23. Arthritis of the Ankle
24. Varicose Veins
25. Overweight
26. Frozen Shoulder